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Posted or Updated on 13 Nov 2023
The webinar presents different coping strategies based on CBT that can be used to improve emotional wellbeing when living with Diabetes.
Key topics covered:
- The challenges of living with Diabetes: An introduction to both the physical and mental challenges of living with Diabetes and how they impact emotional wellbeing.
- Cognitive Behavioural Therapy (CBT): An introduction to what is CBT and how negative emotions, such as low mood and anxiety, are maintained when living with Diabetes.
- CBT-based techniques: An introduction to different CBT-based coping strategies to improve emotional wellbeing when living with Diabetes.
- How to access further support: Additional information on the support available through the Hertfordshire and Mid Essex Talking Therapies service and other services in the area.
Webinar co-presenter for November 14th: Alan Bellinger
click on the link for further information and to register a place on the webinar